Therapy for real people by real people.

Hey there! Thanks for stopping by.

Our providers specialize in ADHD, anxiety, depression, trauma, PTSD, and couples counselling, blending evidence-based techniques with holistic approaches to create a space that’s personalized, flexible, and accessible—because your healing should fit your life, not the other way around.

Whether you’re looking for virtual therapy across Alberta, British Columbia, Saskatchewan, or Manitoba or prefer in-person sessions in Spruce Grove or West Edmonton, we’ll connect you with a provider who aligns with your unique needs.

Psychotherapy & Counselling

Compassionate, client-centred therapy tailored to your unique needs. Whether you’re navigating stress, anxiety, depression, or life transitions, our therapists are here to support your journey to mental wellness.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR), is a proven therapy for processing trauma, reducing anxiety, and healing distressing memories. EMDR helps clients reframe their experiences and regain control, offering a path toward peace and resilience. We love EMDR for its ability to help clients process traumatic memories without requiring them to relive every detail of their experience.

ADHD Support

Helping individuals aged 7 and up build focus, organization, and self-regulation skills with strategies like CBT, mindfulness, and art therapy—personalized to how you think and process the world.

PTSD Assessments

Comprehensive PTSD assessments designed to identify symptoms, understand their impact, and guide effective treatment planning—all in a safe and supportive space.

Couples & Marital Therapy

Strengthen communication, rebuild trust, and deepen emotional connection. Our therapists use evidence-based approaches like EFT and the Gottman Method to help you and your partner thrive.

Trauma Specializations

We help you process past experiences, rebuild resilience, and regain control over your life. Our tailored trauma care supports healing on your terms.

Meet the Team

  • jayme-fath-registered-provisional-psychologist.jpg

    Jayme Fath, MC

    REGISTERED PROVISIONAL PSYCHOLOGIST
    Couples Therapy, Anxiety, Borderline Personality Disorder, Grief

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  • Abhishek_Bardoloi_Psychologist_Spruce_Grove_Edmonton.jpg

    Abhishek Bardoloi, MC

    REGISTERED PSYCHOLOGIST
    PTSD, Trauma, and EMDR Therapy

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  • Brittany-Wagner-CCC-Canadian-Certified-Counsellor-ADHD-Edmonton.JPG

    Brittany Wagner, MC

    CANADIAN CERTIFIED COUNSELLOR (CCC)
    ADHD, Art Therapy, Trauma, and EMDR Therapy

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  • loree-mastel-marr--ccc-therapist-couples-specialist.jpg

    Loree Mastel-Marr, MA

    CANADIAN CERTIFIED COUNSELLOR (CCC)
    Solution-Focused Therapy, Couples Therapy (Gottman Method)

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See if We’re the Right Fit–No Strings Attached

Reach out today to chat about your needs and how our services may be aligned.
There’s no commitment, pressure, or obligation.

Ready to untangle life?
We’re welcoming new clients.

We are available for both in-person and virtual services. Our providers offer flexible scheduling options and are available for daytime, afternoon and evening appointments. We know waiting to hear back is the worst part of finding a provider so we do our best to offer same-day responses to inquiries received between 9:00 a.m. and 9:00 p.m. (MT).

Have a quick question? Send us a message!

Frequently Asked Questions

  • How much does therapy cost?

    Our session rates vary by provider and start at $150 per 50-minute hour. Sliding scale options may be available. Click here for our full pricing information.

  • Do you offer direct billing?

    Yes! We offer direct billing for many major insurance providers, including Alberta Blue Cross, Green Shield Canada, CanadaLife, Manulife and more. Not sure if you’re covered? We can help check! Click here for the full list of insurers we direct bill to.

  • Is a doctor's note or referral required?

    Only if your specific insurance company or benefits provider requires one; otherwise, we accept self-referrals!

  • Do you offer online sessions?

    Yes! We provide secure, confidential online therapy for clients in Alberta, BC, Saskatchewan, and Manitoba. In-person sessions are available in Spruce Grove and West Edmonton.

Check out our extended faq here