Hey there! Thanks for stopping by.
Our providers specialize in ADHD, anxiety, depression, trauma, PTSD, and couples counselling, blending evidence-based techniques with holistic approaches to create a space that’s personalized, flexible, and accessible—because your healing should fit your life, not the other way around.
Whether you’re looking for virtual therapy across Alberta, British Columbia, Saskatchewan, or Manitoba or prefer in-person sessions in West Edmonton, we’ll connect you with a provider who aligns with your unique needs.
Psychotherapy & Counselling
Compassionate, client-centred therapy tailored to your unique needs. Whether you’re navigating stress, anxiety, depression, or life transitions, our West-Edmonton therapists are here to support your journey to mental wellness.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR), is a proven therapy for processing trauma, reducing anxiety, and healing distressing memories. EMDR helps clients reframe their experiences and regain control, offering a path toward peace and resilience. We love EMDR for its ability to help clients process traumatic memories without requiring them to relive every detail of their experience.
ADHD Support
Helping individuals aged 7 and up build focus, organization, and self-regulation skills with strategies like CBT, mindfulness, and art therapy—personalized to how you think and process the world.
PTSD Assessments
Comprehensive PTSD assessments designed to identify symptoms, understand their impact, and guide effective treatment planning—all in a safe and supportive space.
Couples & Marital Therapy
Strengthen communication, rebuild trust, and deepen emotional connection. Our therapists use evidence-based approaches like EFT and the Gottman Method to help you and your partner thrive.
Trauma Specializations
We help you process past experiences, rebuild resilience, and regain control over your life. Our tailored trauma care supports healing on your terms.
Meet the Team
See if We’re the Right Fit–No Strings Attached
Reach out today to chat about your needs and how our services may be aligned.
There’s no commitment, pressure, or obligation.
Frequently Asked Questions
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How much does therapy cost?
Our Canadian Certified Counsellors (CCCs) start at $150 per 50-minute session. Our Provisional and Registered Psychologists offer services below the Psychologists’ Association of Alberta’s recommended fee schedule, with rates varying by provider. Click here for our full pricing information.
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Do you offer direct billing?
Yes! We offer direct billing for many major insurance providers, including Alberta Blue Cross, Green Shield Canada, CanadaLife, Manulife and more. Not sure if you’re covered? We can help check! Click here for the full list of insurers we direct bill to. *Please note: As a private practice, direct billing to provincial care plans or government assistance is not available.
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Is a doctor's note or referral required?
Only if your specific insurance company or benefits provider requires one; otherwise, we accept self-referrals!
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Do you offer online sessions?
Yes! We provide secure, confidential online therapy for clients in Alberta, BC, Saskatchewan, and Manitoba. In-person sessions are available in Spruce Grove and West Edmonton.